Radiant Diet

Taste and see that G-d is good.” Tehillim 34:9.

With every bite of food, taste the Infinite presence within. The sensual pleasures are not only self-serving, but they can help us recognize the sweetness of the Divine in our life.

Eating Meditation

Fruit Focus:

Hold a fruit and admire its color. Look at it’s shape like you would a painting- noticing every detail and crevice. Caress the fruit and feel its texture. Ponder its life cycle: how it grew, who watered it and picked it, and how it traveled to you just so that you could taste its pleasure. Go even deeper by contemplating the spiritual qualities of each fruit.

What does this fruit represent to you?

What is its inner shining character?

Create your own blessing for a friend using this fruit. For example, hold up an orange and bless: “Your energy should be as smiley and as awake as this Citrusy, enlivening Orange! Your life should be as full and round as this robust orange with all it’s flavor. Like this orange, you should peel back your tough layers to reveal a juicy, sweet center!”

"As civilization advances, the sense of wonder declines. Such decline is an alarming symptom of our state of mind. Mankind will not perish for want of information; but only for want of appreciation. The beginning of our happiness lies in the understanding that life without wonder is not worth living. What we lack is not a will to believe but a will to wonder."

-Abraham Joshua Heschel, God in Search of Man

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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